Thanks to the introduction of E-Mountain Bikes, (pedal- assisted), this has now become an activity us old timers can partake. These bikes take the "grunt" out of climbing the hills and going the distance, making it a relaxing, enjoyable ride.
Unfortunately, someone really like my "old" (almost new) Haibike and stole it right from my rear carrier. BCAA came through without problems... now upgraded to the Cube bike pictured below.